* 1 Bell pepper of any colour, deseeded and chopped
* 1 large Leek, washed well and finely chopped
* 2 tablespoon Olive oil
* 10 Button mushrooms, sliced
* 4 Cloves of garlic, peeled and crushed (or to taste)
* Good pinch of Salt, Black pepper
* Pinch of Mixed herbs or Fresh herbs if in season

===Method===
* Deseed the Pepper, cut into strips and cut the strips into four pieces
* Heat a good quality non-stick Frying pan such as a Le Creuset on maximum
* Do not add any Oil at this stage
* Add the Pepper strips to the pan and Dry-fry, stirring often, until the skin is blistered and blackened in places. This should take about 5 minutes and will also soften the pepper nicely.
* Slice the Leek lengthwise and wash any soil from between the leaves. Shake Dry and slice finely
* Add the Leeks to the pan and Dry fry for a few minutes
* Add the Olive oil and stir in the Mushrooms and cook for about 5 minutes
* Mix in the Crushed garlic, Herbs and seasoning and stir really well until combined nicely.
* Serve immediately.

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