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List of ingredients for Sweet potato and squash mash

* 1 large Sweet potato
* 1 small squash or pumpkin - butternut squash is good for this.
* Sea salt and freshly ground black pepper
* 1 tablespoon of Harissa paste (optional)

* You can make this ahead of time and reheat in the microwave.
* The squash will take about 25 minutes and the sweet potato about 30 to 45 minutes depending upon the size.
* Halve the sweet potato and place on a rack over a baking tray and roast in the oven for 35 to 40 minutes or until soft.
* Halve the squash and scoop the seeds out and discard them. Roast the squash for 25 minutes. The seeds can be used for Pepitas if you wish.
* When both are cool enough to handle, scoop the flesh out and mix with the harissa paste if using, mash well and season to taste.
* Serve hot
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