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List of ingredients for London broil


* 900g (2 lb) Flank steak
* Juice and Zest from 1 Lemon (or Lime)
* 5 tablespoons Olive oil
* 4 Fat Cloves of garlic, peeled and crushed
* 4 tablespoons Balsamic vinegar
* 3 tablespoons Dijon mustard
* 1 tablespoon Worcestershire sauce
* 1 tablespoon Light soy sauce
* 1 teaspoon Chilli powder
* 1 teaspoon Dried oregano
* 1 teaspoon Dried thyme
* Splash of good Chilli sauce (to taste)

===Method===
* Place all of the ingredients in a shallow Lock & Lock style box.
* Shake vigorously for a minute.
* Refrigerate for 12 hours, shaking and turning now and then.
* Prepare a very hot Grill, Barbecue or Griddle pan
* Grill for 3 to 4 minutes per side (or to your liking)
* Allow the cooked Meat joint to Rest for 10 minutes in a Warm place.
* Slicing the Meat against (across) the Grain will give you the most tender cuts of Meat.

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/London_broil

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