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List of ingredients for Kabanos and lentil casserole

* 1 medium Onion, peeled and sliced
* 4 Cloves of Garlic, peeled and crushed, or to taste
* 1 Bell pepper sliced, seeds and centre removed.
* 6 kabanos sausages, cut into slices
* 6 medium Mushrooms, brushed clean and sliced
* 4 Tomatoes, quartered
* 600 ml carton of Lentil and Bacon Soup
* ½ teaspoon of Chile flakes (optional)
* Olive oil
* Sea salt and Freshly ground black pepper
* Chopped Parsley to garnish

* Gently sauté the Onions, Peppers and Garlic in Oil that has been seasoned well with Black pepper and chili flakes. This will take about 5 minutes. Place the Onion mix in the base of a Casserole dish, stir in the mushrooms add the kabanos sausages and cover with the lentil Soup.
* Arrange the Tomatoes on the top.
* Cover with Foil and Bake for 25 minutes
* Remove the Foil and Bake for a further 15 minutes
* Taste and season if needed


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