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List of ingredients for Crunchy lettuce salad with pineapple salsa

* 1 small tin of Pineapple rings (4 rings)
* 1 small Red onion, peeled and cut into thin rings
* 2 small fresh Chillies, deseeded and chopped into rings
* 1 teaspoon Fresh ginger - (Frozen ginger paste is the most economical way to use Ginger and still have the zing)
* 1 level teaspoon Muscovado sugar
* 20 ml Lime juice
* 20 ml Olive oil
* Pinch of Sea salt
* Half an Iceberg lettuce, chopped
* Half a Roasted red pepper, deseeded and chopped

* Drain the canned Pineapple rings and cut into segments - reserve a little of the Juice
* Leave the Onions to dress the Salsa at the end
* Mix the remaining items together and the flavours to combine
* Taste and add a little of the Pineapple Juice if needed
* Add the Lettuce, Red peppers and Onion rings to a bowl and toss in the Salsa


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