* 1 cup Cornmeal
* 1 cup cold water
* 1 teaspoon Sea salt
* 3 cups Boiling water

===Method===
* Combine the cold water, Cornmeal and Salt in a bowl. Mix well.
* A the remaining 3 cups of water to a pan and bring to the Boil
* Mix in the Cornmeal, bring to the Boil then reduce the heat and Simmer for 30 minutes or until it thickens
* Scoop the mixture into a greased loaf tin or suitable container and Refrigerate for 4 hours before serving. A plastic Lock & Lock container is good for this.

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