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List of ingredients for Pumpkin and chickpea curry

* Grind the following ingredients into a powder in a Coffee grinder:
* Very small piece of Cinnamon (or ¼ teaspoons cinnamon powder)
* ½ teaspoon White cumin
* 1 teaspoon Coriander
* ½ teaspoon Turmeric

* 1 teaspoon Vegetable oil
* 1 medium Onion, peeled and chopped
* 3 Cloves of Garlic, peeled and crushed
* 2.5 cm Root ginger, peeled and Grated
* 2 Tomatoes, chopped
* 2 hot Red chillies, chopped
* 450g (1lb) Pumpkin or Butternut squash flesh, peeled and cubed
* 1 tablespoon Curry paste
* 300 ml Vegetable stock
* 1 Banana, sliced
* 1 400g can of Chickpeas, rinsed and drained
* Bunch of fresh Coriander, chopped, to garnish
* Sugar to taste, (optional)
* Handful of sultanas, (optional)

* Heat the Oil in a large saucepan and gently Fry the Garlic, Ginger and Onions for 5 minutes
* Add the chopped Tomatoes and Chillies and Spices and Fry for a few more minutes
* Add the Curry paste, Pumpkin, chick peas. Stir-fry for a few minutes and mix well.
* Add the Stock, bring to the Boil, reduce the heat and Simmer until the Pumpkin is soft (about 20 to 40 minutes) ''See here''
* Add the sliced Banana and optionally sugar to taste and the sultanas. Simmer for 5 minutes more


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