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List of ingredients for Tuna curry


* 2 tablespoons Vegetable oil, plus a little extra for sealing the Tuna
* 1 teaspoon Cumin seeds
* 1 medium Onion, sliced
* 1 red or Yellow pepper, thinly sliced
* 3-4 bulbs Garlic, crushed
* 2 Bay leaves
* ½ teaspoon Salt
* 1 teaspoon Ground cumin
* 1 teaspoon Ground coriander
* 1 teaspoon Chilli powder
* ?? teaspoons Bird's eye chilli paste
* 1 x 400g tin of chopped Tomatoes
* 2 large Potatoes, peeled and and cut into 2.5cm cubes
* 300ml Fish stock
* 4 Tuna steaks

===Method===
* Heat the Oil in a large Deep frying pan and Fry the Cumin seeds for 2 minutes or until they begin to splutter.
* Add the Onion, Pepper, Garlic and Bay leaves and Fry until the onion has started to Brown.
* Stir in the Salt, Ground cumin, Coriander and Chilli powder and cook for about 3 minutes.
* Add the Bird's eye chilli paste and cook for a further 1 minute.
* Pour in the Tomatoes and Fish stock and add the Potatoes.
* Bring to the Boil, reduce the heat and Simmer for about 15 minutes.
* Meanwhile, heat a little oil in a frying pan and seal the Tuna for 2 minutes on each side.
* Add the Tuna fillets to the curry, cover, and Simmer for 5 minutes or more until the fish is tender.

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Tuna_curry

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