* 2 tablespoons Vegetable oil
* ½ teaspoon Freshly ground black pepper
* 4 Cloves of garlic, peeled and crushed
* 1 large Onion, peeled and sliced
* 1 Scotch bonnet Chilli pepper, finely chopped with the Seeds removed if preferred
* 450g [1 lb] Salt cod (saltfish)
* 2 Sweet peppers of any colour, deseeded and chopped
* 2 Tomatoes, chopped
* 1 400g can of tinned Ackee
* 1 sprig of Fresh thyme or 1 level teaspoon of Dried thyme

===Method===
* Once the saltfish has been soaked for 24 hours and rinsed, Simmer gently for 25 minutes and discard the water.
* Heat the Oil in a Frying pan or Wok, add the Black pepper and gently Fry the Onions and Sweet peppers for 5 minutes.
* Add the Crushed garlic and chopped Chilli pepper and Stir-fry for another few minutes
* Add the Salt cod and Fry for 5 minutes, allowing the flesh to break up a little
* Stir in the Thyme, season to taste and serve.

______________________________