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List of ingredients for Spicy kidney flan


* 350 g (12 oz) Ready rolled shortcrust pastry
* 25 g ( 1 oz) butter
* 1 onion, peeled and chopped
* 1 small clove Garlic
* 1 bell pepper, de-seeded and chopped into thin slices
* 6 lambs kidneys, trimmed and chopped finely
* 1 teaspoon of sherry vinegar
* 1 tablespoon of freshly chopped parsley
* A few good dashes of Louisiana hot pepper sauce or Tabasco sauce
* 3 free range eggs, beaten
* 45 ml (3 tablespoons) of milk
* Sea salt and freshly ground black pepper

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Spicy_kidney_flan

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