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List of ingredients for Courgette and garlic 'pasta'


* 2 or 3 Courgettes, depending upon the size
* 3 tablespoons Olive oil
* A good pinch of Freshly ground black pepper
* 1 chile de arbol
* 1 medium sized Red onion, peeled and very finely chopped
* 3 Cloves of garlic, peeled and crushed
* 30 g of Parmesan cheese, Grated
* 80 g strong Cheese of your choice cut into shaving with a Speed peeler. I've used a nice Gruyere
* 6 tablespoon of good Tomato sauce (I've used some of my Tomato sauce for pizza)
* A good pinch of Fresh herbs to garnish

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Courgette_and_garlic_'pasta'

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