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List of ingredients for Chana daal


* 1 tin of Chickpeas (430 g), drained (reserve some of the water for later) and rinsed in cold running water
* 1 large Onion, peeled and finely chopped
* ½ green Chili, chopped
* sprigs of fresh Coriander, chopped
* 1 large fresh Tomato, chopped (or 2 tablespoons of tinned Tomatoes, chopped)
* 1 tablespoon Lemon juice
* 1 tablespoon Sunflower oil
* 50g from a block of creamed coconut
* ½ teaspoon freshly Ground cumin
* ½ teaspoon chili powder
* ½ teaspoon turmeric powder
* ½ teaspoon freshly Ground coriander seeds
* 1 teaspoon Garam masala or Curry powder
* Sea salt to taste

===Method===
* Heat the Oil in a Wok and Brown the Onions
* Add the chopped Tomatoes and Fry for a minute or two
* Add the powdered Spices and Chickpeas and Stir-fry for a minute
* Add the Chickpeas, Lemon juice, cover and Simmer for 10 minutes
* If you want more 'gravy' add a little of the reserved water

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Chana_daal

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