* Vegetable oil or Spray for greasing the cupcake tins
* 275 grams Harina Pan Dulce
* 75 grams Plantain flour
* 2 teaspoons Baking soda
* 1 tablespoon chopped Parsley, chopped fine
* 2 teaspoons Onion Salt
* 1 teaspoon Tropical Sun scotch bonnet pepper sauce
* 80 grams Parmesan cheese
* 1 free range egg
* 150 ml Milk
* 425 ml Buttermilk or thinned Yogurt

===Method===
* Heat over to 200C/180C fan/gas 6.
* Lightly Oil a non-stick tin or cupcake tins
* Put Cornmeal, Baking soda, Flour, Parsley, Peppers, Onion Salt and Cheese in a bowl.
* In separate bowl, combine Egg, Milk and Buttermilk.
* Pour liquid mixture into dry ingredients.
* Blend and then spoon into tins or cupcake moulds.
* Top with more Cheese and Bake in a rectangular tin for 25 - 30 minutes or in cupcake tins for 18 - 23 minutes.
{{RecipeCourtesyOfCubanCuisine
* Caribbean corn bread
#buttermilk #onion #cheese #bakingsoda #parsley #plantainflour #freerangeegg #spray #gluten #flour #hothavanacornbreadglutenfree

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