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List of ingredients for Falafel


* 225 g (8oz) Dried Chickpeas, soaked overnight in cold water, boiled until soft (about 2 hours) and drained
* 75 g pitta bread, torn into pieces
* 75 g fine burghul
* 1 small onion, peeled and chopped
* 1 teaspoon Cumin seeds, ground
* 1 teaspoon Coriander seeds, ground
* 1 - 2 teaspoons chilli flakes or chilli powder (or to taste)
* 1 - 2 Garlic cloves, peeled and crushed (or to taste)
* 1 tablespoon fresh coriander or Parsley leaves and stalks, chopped
* The juice and Zest from ½ a Lemon
* Sea salt and freshly ground black pepper to taste
* Vegetable oil for Frying

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Falafel

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