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List of ingredients for Mechouia (V)


* 4 large Tomatoes (plum-type preferred) [about 225 g]
* 2 green Sweet peppers [about 175 g]
* 2 fresh Poblano chillies [about 110 g]
* 1 large Red onion, un peeled
* 2 large Garlic cloves, un peeled
* ½ teaspoon Caraway seeds, Ground to a powder is a Coffee grinder
* ½ teaspoon Coriander seeds, Ground to a powder is a Coffee grinder
* 1 teaspoon Sea salt
* Zest and Juice from half a Lemon
* 3 tablespoons Olive oil
* 12 pitted Olives (green or black)
* 1 tablespoon Capers

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Mechouia_(V)

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