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List of ingredients for Seafood with garlic chilli and ginger


* 215 g fresh monkfish tails, bones removed and fish cut into bit-sized pieces.
* A few peeled king prawns or a handful of fresh peeled prawns, each cut into 4 pieces
* 1 tablespoon Coconut cream or a shaving from a block of Coconut, reconstituted in a little hot water
'''Paste'''
* 3 Red chillies, de-seeded or to taste
* ½ Red onion, peeled and chopped
* 5 cm of Ginger root, peeled and chopped
* 8 Cloves of Garlic, peeled and chopped
* 1 teaspoon Sugar
* 1 tablespoon chopped Dried shrimps (soaked in Boiling water for 30 minutes)
* A dash of sesame oil
'''Garnish'''
* 4 small Spring onions, Chopped on the diagonal
* Dash of Light soy sauce

===Method===
* In a pan or wok, stir fry the monkfish in a little oil for about 4 minutes turning regularly. The monkfish might release quite a bit of liquid. If it does, increase the heat and boil the liquid until it is reduced to almost nothing.
* Add the prawns for the final minute.
* Add the paste items to a Mortar and pestle or a Food processor and blend to a paste
* Push the cooked fish to one side of the wok and stir fry the paste for a minute or so in a dash of sesame oil, just to take the 'edge off'
* Stir in the Coconut cream
* Mix well, add a dash of Soy sauce and the Spring onions and serve immediately

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Seafood_with_garlic_chilli_and_ginger

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