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List of ingredients for Chickpea mash


* 410 g can Chickpeas, rinsed and drained
* 600 ml Vegetable stock - ( eg: 1 Vegetable stock cube )
* ½ teaspoon Ground Turmeric, '''no more than this!'''
* Juice from ½ a Lemon
* 1 tablespoon Olive oil
* Handful of fresh Parsley, chopped (about 20 g)

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Chickpea_mash

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