Print This Page

List of ingredients for Pork fillet, apple and sweet potato bake

* Dash of olive oil
* 1 small pork fillet ( 280 g [10 oz])
* 1 leek, halved along its length and cut into slices.
* 2 cloves garlic, peeled and crushed.
* 2 large mashing potatoes such as Nadine, Saxon, Wilja, Desiree or King Edward, peeled and quartered
* 1 large sweet potato, peeled and cut into slices
* (the total weight of both types of potatoes should be about 450g [1lb]
* 25 g (1 oz) Butter
* 200 ml (.42 pint) dry cider
* 1 tablespoon plain flour
* ½ teaspoon mustard powder or 1 heaped teaspoon of taco-mix
* 1 large cooking apple, peeled, cored and cut into very thin rings
* Sea salt and freshly ground black pepper

* Cut the pork fillet into small slices
* Fry the pork fillet slices in a little olive oil for 5 minutes
* Add the leeks and Fry for another 4 minutes
* Add the crushed garlic and stir fry for a minute of so
* Add the mustard or your choice of spices to the flour and sprinkle over the pork and leeks.
* Stir well to distribute the flour evenly
* Deglaze the pan with the cider
* Season with a pinch of salt and pepper.
* Meanwhile, boil the potatoes and sweet potatoes in lightly salted water until they are soft and can be pierced easily with a fork
* Mash the sweet potatoes and the potatoes together in the same bowl and add the butter and salt and pepper to taste
* Layer half of the apple rings i=onto the base of an oven proof dish
* Pour the pork mixture over the top
* Layer the remaining apple on top of the pork mixture, top with mash potato and decorate with the tines of a fork
* Bake in the oven for 1 hour minutes


Recipe from:,_apple_and_sweet_potato_bake

© - 2021

Return to recipe page