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List of ingredients for Oxtail stew in Guinness


* 3 tablespoons Plain flour
* 2 kg Oxtail, trimmed of any excess Fat
* Sea salt and Freshly ground black pepper
* Olive oil
* 800g Soffritto
* 4 Cloves of Garlic, peeled and crushed
* 2 X 440 ml cans of Guinness original
* 250 ml Beef stock
* 4 tablespoons Tomato purée

===Method===
* Season the Flour well with Salt and Pepper
* In batches (by using a plastic bag or a Lock & Lock-type box) add the seasoned Flour and the trimmed Oxtail and shake well to coat
* Heat a few tablespoons of Olive oil in a flame-proof Casserole and Fry the Oxtail in batches for 2 minutes a side or until nicely Browned. Set aside and repeat until all of the Meat is done, using more Olive Oil if needed.
* Add a little more Olive oil and sauté the Garlic and Soffritto for 4 minutes, stirring regularly.
* Add the Oxtail back into the Casserole dish together with the Guinness, Stock and Tomato purée.
* Stir well, bring to the Boil and then carefully transfer to the Oven.
* Cook for 5 ½ hours, stirring occasionally.

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Oxtail_stew_in_Guinness

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