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List of ingredients for Poolish


* 6 g fresh or 3 g Dried yeast
* 320 g strong Bread Flour
* 360 ml water at room temperature

===Method===
* Place the ingredients in a bowl or Food processor in the order given above and mix until you have a soft, sticky Dough.
* Cover with Cling film and leave for a minimum of 4 and a maximum of 72 hours at room temperature.
* If you wish to keep it longer, Refrigerate.

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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Poolish

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