* 2 red bell peppers
* 2 green bell peppers
* 2 yellow bell peppers
* 6 cloves Garlic, peeled and quartered
* 6 tablespoons good quality olive oil
* 2 tablespoons good quality balsamic vinegar
* Salt and freshly ground black pepper to taste

===Method===
* Remove the stalks and de-seed the peppers then cut into 5mm (¼”) thin strips
* Add the olive oil to a large frying pan or wok and over a high heat, stir-fry the peppers to they sizzle vigorously. Turn them regularly so they don't burn.
* When they have softened and coloured a little (about 8 minutes) , add the garlic and stir-fry for another 5 minutes. Without turning the heat down, add the balsamic vinegar and the salt and pepper and stir-fry until most of the balsamic vinegar has evaporated.

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