* 300g tuna steaks
* 4 tablespoons dark soy sauce (light soy is fine)
* 1 tablespoon rice wine or sherry
* Salt and freshly ground pepper
* 1 tablespoon lime juice
* 2 tablespoons olive oil
* Fresh, chopped coriander leaves or parsley to garnish
===Method===
* In a flat dish mix the soy, lime juice, rice wine, salt and pepper
* Place the tuna in the dish and spoon the marinade all over
* Marinate in a refrigerator for at least for 30 minutes to an hour, turning a couple of times
* Add the olive oil to a frying pan on a medium heat
* Pan fry for 2 minutes per side
* Remove from heat, cover with a large plate or tin foil and rest for 5 minutes
* garnish with coriander leaves and serve
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Recipe from: https://www.cookipedia.co.uk/wiki/index.php/Pan_seared_tuna_fillets
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