* A teaspoon of Olive oil
* Half a small bunch of tenderstem Broccoli (Purple sprouting broccoli)
* A Sprig of rosemary
* 4 Cloves of garlic, peeled and crushed
* 100 ml White wine
* 5 ml Light soy sauce

===Method===
* Carefully slice tenderstem Broccoli lengthwise along the whole length if each stem
* Heat a Frying pan or Wok over a high heat with a teaspoon of Olive oil. just enough to prevent it sticking but not so that it is greasy
* Strip the leaves from the Rosemary and add them to the pan together with the Broccoli
* Toss the pan and keep turning the Broccoli for about 5 minutes then reduce the heat to low
* Add the Crushed garlic and stir it or toss the pan so it cooks evenly
* The moment it starts to take any colour, add the White wine and cover
* Leave covered for 5 minutes or so until most of the Wine has reduced
* Add a splash of Soy sauce and serve immediately

______________________________