* 6 oz cooked, flaked herring
* ½ oz margarine, melted
* 1 level teaspoon salt
* Pinch of pepper
* ½ level tablespoon finely chopped onion
* 1 level tablespoon chopped parsley
* 2 teaspoons vinegar

===Method===
* Mash the ingredients together with a fork to form a smooth paste
* Use as required for sandwich filling or hot on toast
* If preferred the onion may be fried in the melted margarine before adding to the mixture
#margarine #onion #parsley #vinegar #herring


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