TM
* 30g Extra virgin olive oil
* 30g Onion
* 600g Courgettes, peeled
* 200g skimmed Milk
* Salt
* Pepper
* Nutmeg
* 4 low-Fat little Cheeses

===Method===
* Pour the Oil into the bowl '''3 minutes / Temp. Varoma / Speed 1'''
* Add the Onion and the Courgettes '''7 minutes / Temp. Varoma / Speed 1½'''
* Incorporate the Milk and the Condiments '''15 minutes / 100° / Speed 1'''
* Then blitz '''15 seconds / Speed 5'''
* Add the Cheese and blitz again '''15 seconds / Speed 5'''
* Check that it is homogenous, and if not, program for a few more seconds at the same speed.
* This is a translation of a recipe in '''''Thermomix TM31 - Imprescindible para tu cocina''''' which is the book supplied with Spanish TMXs.
#courgettes #cheeses #cheese #thermomix #onion #foil #nutmeg #thermomixrecipes #sauce #spanish #fat


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