Calory calculator

Number of calories in chicken leg; skin removed, bone in

Understanding the number of calories in different types of food is important to assist in responsible weight loss.

Chicken breast Chicken breast Chicken leg Chicken leg Chicken drumstick Chicken drumstick

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Chicken trivia

Chickens are gregarious birds and live together in flocks. They have a communal approach to the incubation of eggs and raising of young. Individual chickens in a flock will dominate others, establishing a "pecking order", with dominant individuals having priority for food access and nesting locations. Removing hens or roosters from a flock causes a temporary disruption to this social order until a new pecking order is established. Adding hens, especially younger birds, to an existing flock can lead to fighting and injury.

Calories in of

Based on per 100g

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How much should I eat?

Portion control is important for weight loss

Some portion control is required!

Reference: Australian Chicken Meat Federation Chicken recipes Jointing a chicken How to spatchcock a chicken How to butterfly a chicken breast Roast chicken cooking calculator Safe meat cooking temperatures Safe meat cooking temperatures Portions per person Your BMI plotted on a graph against national averages