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Difference between revisions of "Prawns and spinach"

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A colourful and tasty combination that works just as well as a starter or a main course.
 
A colourful and tasty combination that works just as well as a starter or a main course.
  
===Servings===
+
===[[Servings]]===
 
Serves 2 as a [[Main course|main course]], 4 as a [[Starter|starter]]
 
Serves 2 as a [[Main course|main course]], 4 as a [[Starter|starter]]
  

Revision as of 11:04, 7 November 2010


Prawns.jpg


Prawns and spinach - about this recipe

A colourful and tasty combination that works just as well as a starter or a main course.

Servings

Serves 2 as a main course, 4 as a starter

Ingredients

To garnish

Method

  1. Heat the ghee in a wok and fry the onions and garlic for 4 minutes
  2. Add the spices
  3. Stir-fry the tomatoes and fry for a further 3 minutes
  4. Add the spinach and cook for 5 minutes
  5. Add the prawns and cook until they turn pink, this will be dependant upon the size of the prawns
  6. Remove from the heat, season to taste with sea salt

Serving suggestions

Garnish with quarters of lime and serve while hot

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