Bifes de Atum

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Bifes de Atum (Tuna steaks)

Bifes de Atum (Tuna steaks) - about this recipe

A very quick and easy dish from the Algarve.

Servings

Serves 4

Ingredients

• 4 x 150 g tuna steaks
• 100 g lard (use 100 ml olive oil instead if you prefer)
• 1 large onion, diced
• Garlic to taste, diced
• 3 tablespoons parsley, chopped
• Salt and pepper, to taste

Method

1. Heat the lard or oil in a large pan.
2. Add all of the ingredients and fry gently for about 15 minutes or until all the ingredients are cooked..
3. Turn the tuna halfway through and stir the vegetables from time to time.
4. Cover with tin foil and allow to rest before serving.

Serving suggestions

Serve with boiled or fried potatoes, or rice cooked with clams or cockles.