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Pork fillet
From Cookipedia
(Redirected from Pork tenderloin fillet)
Probably the best cut of pork. It's the meat that's in the middle of pork chops and contains almost no fat.
Cut into medallions it's ideal for kebabs and curries.
For stir-frys, cut it into thin strips as shown below and it will cook in a few minutes.
Half a pork fillet
(£1.50 - July 2008)
Cut into medallions
Stack 4 medallions in a pile
Smashed them flat with a heavy frying pan or a cleaver
Cut into strips
Stir-fried for a few minutes
